Journalism of Courage
For those looking to get rid of their glasses, choosing the right procedure is crucial, with doctors playing a key role.
Aerobic exercise in a fasted state causes you to burn more fat as a fuel (what researchers would call “fat oxidation”) when measured at a single point in time.
The idea is the brainchild of two creative farmers, Ashok Kumar and his wife Sunita.
Being slim doesn’t always mean being healthy. True fitness comes from a balance of lean muscle, healthy fat levels, and good metabolic health.
Before beginning any exercise regimen, it is crucial to evaluate the patient’s condition.
Cleopatra is said to have used Dead Sea mud as part of her beauty regimen, making it one of the world’s oldest known skincare rituals.
Exercise is beneficial, but it cannot counteract the harmful effects of sitting for hours on end.
Adhesive bindis contain toxic chemicals that damage skin pigment and increase the risk of leukoderma over time.
Sugary foods and beverages are known to contribute to the development of conditions like type 2 diabetes
Filming casually from the driver’s seat of her car, Amy Schumer told her followers she wanted to “keep it a hundred” about her health journey.
Careless disposal of used condoms isn’t just unhygienic.
"After days of tests, scans, and holding my breath, I got the sweetest news: my heart is strong,: Mandana Karimi wrote on Instagram
Think of these habits as necessary; they create the conditions where reversal is possible, said Dr Vijay Negalur, HoD-Diabetology, KIMS Hospitals, Thane
For some people, swearing provides a healthy outlet for frustration and can make period pain feel less overwhelming,
Rapper Badshah believes stress is not stressful if one loves their work, calling it part of the journey. Experts agree mild stress can fuel growth but warn against normalising chronic stress.
The kidneys function as natural filters
Since diabetes management depends heavily on consistency, even subtle seasonal changes may bring new challenges.
"Health ke saath saath main ek hi cheez sambhaal paati hun (Ruhaan)," Dipika Kakar added.
Heart disease usually develops without symptoms
Expired condoms can develop tiny cracks or micro-tears that are invisible to the eye.
Interestingly, the Japanese approach to strong smells has much to do with the country's climatic conditions.
His words reflect a lifestyle where the total number of hours of sleep might add up, but the timing is inconsistent
"If your feet hurt especially at night, if you start getting gas in the evening and if you can't sleep at night. You will feel better," said the health expert.
"Agar chalogi bhi na...yeh mat karna...(even if you walk, don't do this)," Kajol reflected on her doctor's advice
At 75, it's not about controlling your blood sugar aggressively. It's about safe and stable management to safeguard your health
