Journalism of Courage
Think of fermented breads as a smarter treat, not something you eat every day
Two condiments, born of chemistry, continue to spark debates at the table, and tell stories that cross continents.
Hint: The answer lies in balance, where food is utilised to supplement, not replace medication
"Fried is also minimal...kabhi kabhi...kam..." Divya shared
If you have kidney stones or certain health conditions, check what portion works best for you and avoid overindulging
Parineeti Chopra loves this combination; how about you?
Food raves and immersive dining experiences are not just a passing fad; they are slowly becoming a part of the ever-evolving eating out culture.
In 1910, Ozaki Kan'ichi, a former Japanese customs official, abandoned his career to open a Chinese restaurant in Asakusa, a working-class district in Tokyo. Rai-Rai Ken was the first Chinese restaurant owned by a Japanese national.
Ashtami’s simple kheer to Bijoya Dashami’s indulgent patishapta and malpoa, mishti sweetens Bengal’s grandest festival.
Incorporating this daily ritual is an easy, science-backed way to optimise digestive health, metabolic efficiency, said Malhotra
Follow daily oral hygiene and visit your dentist regularly
"Narratives should always be questioned," said Rujuta Diwekar
“Dals are a powerhouse of complex carbohydrates, plant protein, fibre, vitamins, and minerals,” mentioned the nutritionist
Esha was responded to the question: 'Who orders healthy food in the Deol family?'
From Sindhi kadhi to butter chicken, Chef Saransh continues to balance tradition with innovation in his culinary journey.
From starch and carb-heavy meals to fried packaged vrat snacks, small choices during fasting can make a big difference
The traditional forms are high in carbs, which can raise blood sugar if consumed in large amounts.
"Mornings at home can range from 'semi calm to insanely mad'," added Shahid Kapoor
Food should bring comfort, not confusion
"Ab main jawan aur khoobsurat ho jaungi isse?" asked Farah Khan
This Navratri, you don't have to choose between devotion and deliciousness. Explore three healthy, fast-friendly sweets—Makhana Kheer, Singhare Atte ka Halwa, and Coconut Laddoo—that are rich in nutrients.
Khichuri, luchis, mutton without onion and garlic, and endless sweets. Here's a peek into the gastronomic heart of Bengal’s biggest festival.
"Anything that comes out of Earth, I eat that," added The Kashmir Files director
"It doesn’t taste the best but it does a world of good," added Namita Thapar
Bone broth is a nutrient-packed liquid made by simmering animal bones.
